Scientific Basis for
Ayurvedic Therapies
edited by
Brahmasree Lakshmi Chandra Mishra
Constipation (Vibandha)
Shankar K. Mitra and Paramesh R. Rangesh
18.1 Introduction
Constipation is the infrequent and difficult passage of
stools. The frequency of bowel
movements among healthy people varies greatly, ranging
from three movements/day to
three times/week. As a rule, if more than 3 days pass
without a bowel movement, the
intestinal contents may harden, and a person may have
difficulty or even pain during
elimination. Sometimes stools may harden and be painful
to pass even after shorter
intervals between bowel movements. Constipation is a
common, often frustrating, and
difficult to manage problem in the elderly. Approximately
25% of all Americans over 65
years old experience constipation.
1
Ayurvedic therapies are very effective treatments for
constipation.
18.2 Ayurvedic Concept
Most people develop constipation after years of either an
imbalanced lifestyle or diet. In
general, there are some contributing factors. The most
common is the suppression of
natural urges resulting in the subsequent disappearance
of the normal eliminative urges.
For example, first thing in the morning (typically at or
before dawn) there should be a
natural urge to eliminate. We often find this natural
urge inappropriate or inconvenient
at certain times and force ourselves to suppress it. This
habitual suppression can lead to
a kind of psychosocial form of constipation whereby
elimination may be regular but not
complete. If elimination does not naturally conform to
the Ayurvedic definition of normal
(i.e., every morning), then the elimination cannot be
complete and the colon is therefore
constipated.
Normal elimination for one person may not be normal for
someone else. In general, one
is probably constipated if one passes hard stools fewer
than three times/week.
2
In some
cases, the person may also have a bloated feeling or
abdominal cramping or pain.
A few commonsense lifestyle changes, including getting
more exercise, eating high-fiber
foods, and drinking plenty of fluids, especially water,
can go a long way toward preventing
and alleviating many cases of constipation.
3
In Ayurveda, it is described that the normal stool has a
definite consistency and hardness,
which is called well-formed stool. During digestion, food
undergoes an acidic state in
which it is in semiliquid form in the small intestines.
As it travels further in the large
intestine, this digested food (called
ahara rasa
) is absorbed and the waste is left in the large
intestine. The cecum, the first portion of this part of
the gastrointestinal tract, has the
dominance of
vata
and
pitta
dosas
that helps in drying of waste and giving it a form. When
these
dosas
are in a pathological state, it results in excess drying
of the fecal matter. This
stool becomes dry and hard and is expelled in small
quantities with difficulty. In such
situations, if an individual holds the urge to defecate
for various reasons, there will be a
possibility of collection of fecal matter that becomes
very hard; this is a result of too much
absorption of water from the stool. In many diseases,
constipation occurs as a symptom.
In order to avoid this, one has to drink large amounts of
water.
18.3 Definition
In Ayurveda, constipation is called
vibandha
. The word
vibandha
is derived from “vi”
prefixed to “bandh,” meaning that which is especially
bound (in the intestine) or
obstructed. Its synonyms are
purishasanga
,
purishanaha
(both meaning the accumulation of
feces),
vishtambha
(obstruction),
kricchravitka
,
alpavitka
(both meaning the passing of a small
quantity of stool), and
anaha
(bloated abdomen due to accumulation of stools).
Constipation
is derived from Latin, “con” meaning together and
“stipare,” meaning to cram or pack.
18.4 Clinical Description
The clinical feature of the disease, described in
conventional medicine as having a bowel
movement not every day, does not necessarily mean one is
constipated. A person is most
likely constipated if he or she experiences the
following:
1. Passes a hard stool fewer than three times/week
2. Strains more than one of four times
3. Has abdominal bloating or discomfort
3
Ayurvedic literature describes the clinical features of
the disease as the condition that
is manifested with the following signs and symptoms:
1. Pain in the abdomen (left hypochondriac, iliac, and
umbilical regions)
2. Reduced bowel movement
3. Painful defecation
4. Dry stools
5. Indigestion
6. Headache
7. Churning pain in rectum
8. Pain in the sacral region
4
18.5 History and Epidemiology
This disease is referred to many times in
Caraka
Samhita
.
5
Constipation is the most common
gastrointestinal complaint in the U.S., resulting in
about 2 million annual visits to the
doctor.
6
Most people treat themselves without seeking medical
help, as is evident from
the $725 million Americans spend on laxatives each year.
7
18.6 Etiology
According to Ayurveda, constipation is mainly caused by
aggravation of
vata
, though it
can sometimes be caused by aggravation of
pitta
and
kapha
dosas.
Constipation is generally
caused by wrong and untimely bowel habits, a controlled
urge to defecate, improper
eating habits and untimely food intake, eating food that
is difficult to digest and dominated
with astringent properties, and not eating enough
vegetables or salads (dietary fiber).
Frequent fasting is also considered as a cause of
constipation. It is also caused by not
sleeping well or sleeping very late at night, irritable
colon, colitis, and negative emotions
like stress, grief, fear, worry, etc.
The following are some of the most common causes of
constipation, according to conventional
medicine:
1. Improper diet — The most common cause of constipation
may be a diet high in
animal fats and refined sugar but low in fiber found in
vegetables, fruits, and
whole grains.
2. Not enough liquids — Liquids like water and juice add
fluid to the colon and
bulk to stools, making bowel movements softer and easier
to pass. People who
have problems with constipation should drink enough of
these liquids every day,
about eight 8-oz glasses. Other liquids that contain
caffeine (e.g., coffee and cola)
seem to have a dehydrating effect.
3. Lack of exercise — Lack of exercise can lead to
constipation, although doctors do
not know precisely why. For example, constipation often
occurs after an accident
or during an illness when one must take bed rest and
cannot exercise.
4. Changes in life or routine — During pregnancy, women
may be constipated
because of hormonal changes or because the heavy uterus
compresses the intestine.
Aging may also affect bowel regularity, because a slower
metabolism results
in less intestinal activity and muscle tone.
5. Ignoring the urge to have a bowel movement — People
who ignore the urge to
have a bowel movement may eventually stop feeling the
urge, which can lead to
constipation.
6. Laxative abuse — People who habitually take laxatives
become dependent upon
them and may require increasing dosages until the
intestine becomes insensitive
and fails to work properly.
7. Travel — People often experience constipation when
traveling long distances,
which may relate to changes in lifestyle, schedule, diet,
and drinking water.
8. Fissures and hemorrhoids — Painful conditions of the
anus can produce a spasm
of the anal sphincter muscle, which can delay a bowel
movement.
9. Specific diseases — Diseases that cause constipation
include neurological disorders,
metabolic and endocrine disorders, and systemic
conditions that affect organ
systems. These disorders can slow the movement of stool
through the colon,
rectum, or anus.
10. Mechanical compression — Scarring, inflammation
around diverticula, tumors,
and cancer can produce mechanical compression of the
intestine and result in
constipation.
11. Irritable bowel syndrome (IBS) — Also known as
spastic colon, IBS is one of the
most common causes of constipation. Some people develop
spasms of the colon
that delay the speed with which the contents of the
intestine move through the
digestive tract, leading to constipation.
12. Nerve damage — Injuries to the spinal cord and tumors
pressing on the spinal
cord can produce constipation by affecting the nerves
that lead to the intestine.
13. Medications — Many medications can cause
constipation. These include pain
medications (especially narcotics), antacids containing
aluminum, antispasmodic
drugs, antidepressant drugs, tranquilizers, iron
supplements, anticonvulsants
for epilepsy, antiparkinsonism drugs, and
antihypertensive calcium
channel blockers.
14. Problems with colon and rectum — The peristaltic
activity of the intestine may
be ineffective and result in colonic inertia or outlet
obstruction. Intestinal obstruction,
scar tissue (adhesions), diverticulosis, tumors,
colorectal stricture, Hirschsprung's
disease, or cancer can compress, squeeze, or narrow the
intestine and
rectum and cause constipation.
18.7 Pathogenesis and Pathology
Normally muscle contractions propel the waste products of
digestion through the intestines.
In the large intestine, reabsorption of up to 90% of the
water and salt takes place
because they are essential for many of our body's
functions. If too much water is absorbed
or if the waste moves too slowly, one may become
constipated.
3
According to Ayurveda, the
apana vata
affected (due to various etiological factors) dries
up the stools, which obstructs the bowel movements and
results in constipation. In short,
the pathology of the disease is described as a result of
the obstruction or reduced motility
in the large intestine, the part of the excretory system,
and due to the pathological changes
in
apana
vata
involving the fecal matter.
18.8 Clinical Features
The Ayurvedic literature describes two types of
constipation:
1. Constipation due to
ama
(
amaja anaha
) — Constipation caused by
ama
presents
with the following symptoms: thirst, burning sensation in
the head, pain in the
abdomen, and suppression of eructation and coryza.
2. Constipation due to feces (
purishaja anaha
) — In this type of constipation, retention
of feces and urine, acute abdominal pain, and fainting
are seen. Vomiting of
undigested material and pedal edema may also occur in severe
cases.
Current practitioners and information sources classify
the types of constipation based
on
dosa
dominance in a constitution.
18.8.1
Vata
Constipation
In Ayurveda, excretory process is controlled by
vata
, the principle that governs all kinds
of movement in the body. The particular
subdosa
of
vata
involved in constipation is called
apana
vata
.
Apana
vata
controls the movements in the pelvis and elimination and
reproduction.
Typically, when
apana
vata
gets out of balance, it will first cause dryness in the
colon where the stool can become hard and impacted.
18.8.2
Pitta
Constipation
The dominance of
pitta
, whose property is heat, causes this form of
constipation. An
increased heat in the colon can also dry out the colon,
aggravating
apana
vata
and leading
to constipation.
18.8.3
Kapha
Constipation
When there is excess
vata
or dryness in the colon, the body will defend itself by
producing
more colonic mucus to combat dryness. When this happens
in excess, the clogged colon
with mucus causes a
kapha
-based constipation. This imbalance combined with a
mucusforming
diet will result in a condition that could become
chronic.
8
18.9 Diagnosis
A diagnosis of constipation generally depends on the
medical history and a physical
examination. The doctor will first want to make sure
there is no blockage (intestinal
obstruction) in the small intestine or colon, an
endocrine condition (e.g., hypothyroidism),
or an electrolyte disturbance (e.g., excessive calcium in
the blood [hypercalcemia]). The
doctor may also check the medications in case they may be
causing the constipation.
In some cases, the doctor may order a test for hidden
(occult) blood in stools. Alternatively,
one may have a barium enema. A sigmoidoscopy may help
detect problems in the
rectum and lower colon, in addition to routine blood,
urine, and stool tests. One may also
perform a proctosigmoidoscopy. In many cases, the doctor
will be able to see the rectum
and sigmoid colon more easily with this procedure than
with a barium enema.
9
18.9.1 Medical History
The doctor may ask a patient to describe the
constipation, including duration of symptoms,
frequency of bowel movements, consistency of stools,
presence of blood in the stool, and
toilet habits (frequency and place of bowel movements).
Recording eating habits, medication,
and level of physical activity or exercise under personal
history also helps the
doctor determine the cause of constipation.
10
18.9.2 Physical Examination
A physical exam may include a digital rectal exam with a
gloved, lubricated finger to
evaluate the tone of the anal sphincter and to detect
tenderness, obstruction, or blood.
18.9.3 Clinical Course and Prognosis
Constipation associated with intense thirst and weakness
with severe abdominal pain is
considered difficult to manage according to Ayurveda.
According to conventional medicine, medical intervention
is necessary if one experiences
a recent, unexplained onset of constipation or change in
bowel habits or any of the
following symptoms, which might indicate a more serious
health condition:
1. Constipation that lasts longer than 7 days, despite
changes in diet or exercise
2. Intense abdominal pain
3. Blood in the stool
Although constipation can be extremely bothersome, it
usually is not serious. If it
persists, and especially if straining results, one may
develop complications such as hemorrhoids
and cracks or tears in the anus called abrasions or
fissures.
Very severe or chronic constipation can sometimes cause a
fecal impaction, a mass of
hardened stool not eliminated by a normal bowel movement.
An impaction can be very
dangerous, and one may need to have it manually removed
by a nurse or doctor.
18.10 Therapy
Although treatment depends on the cause, severity, and
duration, in most cases dietary
and lifestyle changes will help relieve symptoms and help
prevent constipation. As in all
other gut problems, fasting is an important initial
remedy. One should fast at least once
a month so that the gut is clean and digestion is
complete. This facilitates smooth passage
of stools and a sense of complete evacuation. Along with
oil, ghee (clarified butter), milk,
and some roughage (i.e., green leafy vegetables) should
be included in the diet.
If the staple diet consists of bread, boiled vegetables,
vegetable or animal protein, salad
or dry foodstuffs, the content of ghee in the diet should
be increased. Paradoxical as this
may sound, ghee in measured quantities does not increase
bad cholesterol.
11
Ayurveda
has instead attributed ghee to many useful effects,
including the lubrication of blood
vessels, which delays aging. One should pursue the habit
of drinking milk before sleeping
and add 1 tsp of ghee to it or use ghee with hot water;
this is very beneficial in mild to
moderate constipation. Administering a laxative will
lubricate the walls and help elimination
for the constipated patient and provides symptomatic
relief at best. However, the
goal of the Ayurvedic approach is to understand why and
how the constipation manifested
and to restore balance specifically while enlivening the
body’s natural ability to sustain
normal elimination. With the proper diagnosis
established, the treatment for constipation
is relatively simple. The general line of treatment would
include the following:
1. Application of oil massage (
abhyanga
) and sauna (
svedana
)
2. Intake of medicated fats (
snehapana
), purgation (
virecana
), and an enema (
anuvasana
basti
) with honey, rock salt, and castor oil
3. Anal suppositories such as
phalavarti and snehavarti
18.10.1 Purgation Therapy
(
Virecana
)
Virecana
, or purgation, is administered for cleansing of
pitta
and stools in the intestine.
Virecana
cleanses the small intestine and colon. Many herbs and
other ingredients are used
as laxatives or purgatives. These include senna, prunes,
bran, flaxseed husk, psyllium
husk, cow's milk, salt, castor oil, raisins, and mango
juice. When taking these herbs, it is
important to follow a restricted diet.
The dose and the selection of herbs also depend on the
nature of one’s bowel, called
koshta
in Ayurveda. The literature describes three types of
bowels: extremely harsh,
weak, and moderate. The extremely harsh bowel (
krura koshtha
) is controlled by more
vata
and
kapha
, and the person with this type fails to purge and needs
drastic purgatives
in higher doses. The extremely weak bowel (
mrudu koshtha
) is controlled by
pitta
and
purges to the intake of milk and needs lower doses of
purgatives. The moderate bowel
(
madhya koshtha
), which is under the influence of balanced
dosas
, requires moderate doses
of purgatives.
Among the Ayurvedic medicines available for treatment of
constipation, the most common
one is triphala powder (compound powder of fruit rinds of
Indian gooseberry
[
Emblica officinalis
], chebulic myrobalan [
Terminalia chebula], and Belliric myrobalan [Terminalia
bellirica]) to be
taken with ghee. Otherwise, the mucosal lining becomes dry and
leads to further constipation, setting a vicious cycle
into motion. In keeping with the
emphasis laid on individualization of treatment by
Ayurveda, the doses of these medicines
vary in different individuals.
Some of the laxatives that can be effectively used in
constipation are the following:
1. Bhagottara
curna — The powders of the following
ingredients are mixed in increasing
ratio: resin of asfetida (Ferula foetida),
rhizome of sweet flag (Acorus
calamus),
blacksalt, rhizome of dried ginger (Zingiber officinale), cumin seeds (Cuminum
cyminum), fruit
rind of chebulic myrobalan, and root of inula (Inula racemosa). The
mixture is taken twice/day at the dose of 3 to 6 g.
2. An equal quantity of powders of rhizome of sweet flag,
fruit rind of chebulic
myrobalan, root of leadwort (Plumbago zeylanica), salt of potassium and sodium
(yavakshara), long pepper (Piper longum) fruit, atis root (Aconitum heterophyllum),
and rhizome of costus (Saussurea lappa)
is taken twice/day with warm water at a
dose of 3 to 6 g.
3. 5 g of fruit pulp of Indian laburnum (Cassia fistula)
is taken with 50 ml of water
and 5 to 10 g of unrefined sugar once/day.
4. 5 g of fruit rind of small Chebulic myrobalan is to be
taken with 0.5 g of salt at
bed time.
5. A powder of purified and fried resin of asafetida,
garcinia fruit (Garcinia indica),
fruit of bishop’s weed (Ptychotis ajowan),
rock salt, and seed of fennel (Foeniculum
vulgare) is
taken in equal parts. A dose of 2 to 6 g of the powder can be taken with
5 ml of fresh lemon juice twice/day.
Commercially available Ayurvedic formulas commonly used
to treat constipation are
listed in Table 18.1.
Local applications:
1. Poultice of asafetida is applied around the
umbilicus.
2. Poultice prepared from equal parts of salt petre,
fruit rind of Indian gooseberry,
ammonium chloride, and sesame seeds (Sesamum indicum)
is applied around the
umbilicus.
18.10.2 Enema (Basti)
The medication rectally administered to control vata, which
is mainly located in the colon,
is known as basti or medicated enema. In
general, this treatment is used to flush out the
loosened dosas (including stools) through the intestinal tract. This
therapy is administered
in chronic and extreme conditions of constipation. It is
also administered to patients with
habitual constipation and weak patients who cannot be
subjected to purgation. This
therapy is done under the supervision of a physician.
There are over 100 specific enemas
listed in Ayurveda to treat constipation and for other panchakarma procedures.
An enema involves introducing medicinal substances, such
as sesame oil, cow’s ghee,
and other herbal decoctions, in a liquid medium into the
rectum. This treatment is especially
good for vata disorders and it alleviates constipation and abdominal
distension.
The common type of enemas are the following:
1. Oil enema or anuvasana basti — 1/2 to
1 cup of warm sesame oil or castor oil (for
chronic constipation)
2. Decoction enema or asthapana basti (herbal
enema) — 1/2 cup of gotukola
(Centella
asiatica)
decoction with 1/2 cup of warm sesame oil or honey mixed with sesame
oil and rock salt (for acute constipation)
3. Nutritional enema — 1 cup of warm milk, 1 cup of meat
broth, or 1 cup of bone
marrow soup4 (for chronic constipation where general
weakness is a problem)
TABLE 18.1
List of Ayurvedic Formulas Used for Constipation
Name of Formulation Activity Dose Adjuvant Ref.
Triphala Curna Laxative,
digestive 2–6 g two times/
day
50 ml warm water and
ghee
5
Hingvadi Curna Carminative,
antiflatulent, laxative
1–2 g two times/
day before or with
meals
Warm water, buttermilk
and ghee
12
Yashtyadi Curna syn.
Madhukadi curna or
Svadishta virecana
Laxative 3–6 g at bedtime Warm water 13
Pancasakara curna Antiflatulent, laxative 3–6 g at bedtime Warm water 13
Trivritadi leha Laxative
6–12 g on an empty
stomach in the
morning
Warm water 5
Icchabhedi Rasa Drastic
purgative,
contraindicated for
regular use in
constipation (for
virecana therapy
only)
120–240 mg on an
empty stomach
early morning
Cold water 12
Contraindications for the enema are people suffering from
chronic indigestion, bleeding
from the rectum, cough, breathlessness, diarrhea,
diabetes, and severe anemia; the elderly;
or children under 7 years old. People suffering from
acute fever, diarrhea, cold, paralysis,
heart pain, or severe pain in the abdomen are not given
decoction enemas.
18.10.3 Vata
Constipation
Oleation (snehana) and purgation (virecana) is the general line of
treatment for all vata,
pitta, and kapha constipations.
A monthly oleation with ghee followed by castor oil purgation
provides eliminative support and cumulatively reinstates
a more unctuous environment
in the colon. To ensure such an effect, moistening and vata-balancing
herbs are
administered between oleations and purgations. This kind
of therapy should not be
continued beyond 3 months, and the following procedure is
helpful:
1. While eating light food for a week, one should start
each day with progressively
increasing amounts of liquid ghee (2–4–6 tsp) taken
orally. (Note: Avoid this procedure
if fat intolerant.)
2. On the eve of the 4th day, take a warm bath before
retiring and drink 6 tsp of
castor oil as a purgative.
3. If there is any sign of weakness or fatigue, avoid the
procedure above and simply
take 1/2 to 1 tsp of castor oil every night for 1 month.
This should not produce a
purgative effect. If it does, take less castor oil,
because a continuous laxative effect
can deplete body fluids and electrolytes.
For a proper diet, cold and dry foods should be avoided.
Eat heavier warm foods with
an emphasis on oily foods such as nuts, oils, and cooked
grains.
18.10.4 Pitta
Constipation
Purgation therapy provides a cooling, moistening, and
eliminative effect, making it the
treatment of choice for this type. Herb therapy includes
the following:
1. Take 1 to 2 tsp of aloe gel (Aloe vera), three
times/day.
2. Take 1 tsp of triphala with ghee to make a paste and
take three times/day.
3. Take licorice (Glycyrrhiza glabra), F.
vulgare, and coriander (Coriandrum sativum) tea
three times/day.
4. Take 1 tsp of psyllium husk mixed well with 8 oz of
warm water for 5 min before
bedtime.
5. For severe cases, rhubarb root (Rheum emodi)
and Indian senna (Cassia angustifolia)
leaf can be taken individually or together as needed.
For a proper diet, one should favor foods that are
slightly oily and cooked and avoid
hot, spicy, and pungent foods.
18.10.5 Kapha
Constipation
The aim of the treatment is to reduce kapha with
dietary changes. Foods rich in hot and more
pungent spices, such as ginger and black pepper, are
recommended. Mucus-producing
foods, including cheese, sugar, yogurt, bread, and
pastries, should be especially avoided at
night. The following herbal remedies are useful:
1. 1 to 2 tsp of psyllium husk (Plantago ovata)
taken with 8 oz of water three times/
day.
2. 8 to 10 glasses of warm honey water daily.
3. 1/2 to 1 tsp of triphala taken with honey three
times/day.
4. Aloe, rhubarb, and Indian senna are bitter laxatives
that will combat the intestinal
kapha and
provide an eliminative effect.
Note: While
treating for vata, pitta, or kapha constipation there should not be an excess
of bowel movements. If there is such an effect, reduce
the dose of recommended
therapy. If there is no improvement in 2 weeks of
treatment, the dosages should be
increased.8
18.10.6 General Dietary Recommendation
A diet with enough fiber (20 to 35 g/day) helps form
soft, bulky stools. A doctor or dietitian
can help plan an appropriate diet. High-fiber foods
include beans, whole grains, bran
cereals, fresh fruits, and vegetables such as asparagus,
sprouts, cabbage, and carrots. For
people prone to constipation, limiting foods that have
little or no fiber such as ice cream,
cheese, meat, pizza, and processed foods are also
important.
18.10.7 General Lifestyle Changes
Other changes that can help treat and prevent
constipation include drinking enough water
and other liquids (e.g., fruit and vegetable juices and
clear soup), engaging in daily
exercise, walking a mile, and reserving enough time to
have a bowel movement. In
addition, the urge to have a bowel movement should not be
ignored. People who are
dependent on laxatives need to gradually stop using the
medications with the help of a
physician.
18.10.8 Prevention of Constipation
It is well known that prevention is the best approach to
constipation. Although there is
no way to ensure never experiencing constipation, the
following guidelines should help.
It is important to eat a well-balanced diet that includes
unprocessed bran, whole-wheat
grains, fresh fruits, and vegetables. Drink plenty of
fluids, exercise regularly, have a regular
time for breakfast, lunch, dinner, and have undisturbed
visits to the toilet. It is very
important not to ignore the urge to defecate and avoid a
dependence on laxatives. Improve
the digestion with the use of light spices such as cumin
seeds, coriander, turmeric powder,
fennel, and asafetida. Drinking a glass of warm milk at
bedtime helps in evacuation the
next morning. Regulate your sleeping hours. Ayurveda
advises the common saying, “early
to bed and early to rise.” In the morning after waking
up, drink a glass or two of preferably
warm water and then wait a few minutes before going for
evacuation. Massaging the
whole body with oil (abhayanga) once or
twice a week and applying oil or ghee on the
naval area daily helps in preventing constipation.
18.11 Scientific Basis
A review of pharmacological studies on various Ayurvedic
plants used in the therapies
of constipation are presented in this section.
18.11.1 Aloe
vera (Aloe)
Barbaloin or aloin derived from the inner sheath cells of
Aloe leaves is a laxative. In
vitro studies
have revealed the inhibitory effect on sodium and potassium pump and
chloride channels at the colonic membrane.14 Aloe anthroquinones
were reported to
enhance large-intestinal propulsion and water secretion
in rats and mice.15,16 Randomized
controlled trials have documented its potency as a
cathartic in chronically constipated
adults.17
18.11.2 Plantago
ovata (Psyllium)
The ground seeds or husks of psyllium are used in dietary
supplements for increased
fiber, cholesterol reduction, and laxative activity.18 In
a randomized double-blind placebo
study,19 psyllium was found to be effective for stool
frequency and consistency in patients
with chronic constipation. In an open study,20,21
conducted in patients having manifestations
of irritable bowel syndrome with constipation, psyllium
showed good results.
18.11.3 Cassia
senna (Senna)
Senna leaf contains 1.5 to 3% hydroxyanthracene glycosides,
mainly sennosides A and B,
which are rheindianthrones, and smaller amounts of
sennosides C and D, which are rheinaloe-
emodin-heterodianthrones. Modern human studies have
investigated the use of
senna for the following:
1. Treating severe constipation22,23
2. Treating chronic constipation in long-stay elderly
patients24
3. Managing morphine-induced constipation25
4. Improving colonoscopy preparation with lavage26
5. Managing constipation in the immediate postpartum
period27
6. Managing postoperative constipation in anorectal
surgery28
7. Treating disorders characterized by slow intestinal
transit time or constipation29
8. Using as a laxative for terminal cancer patients
treated with opiates30
18.11.4 Rheum
officinale (Rhubarb)
The active chemical constituents of rhubarb are
anthraquinone glycosides, aloe-emodin,
and physcion.31,32 Experimental studies33 have revealed
that the laxative effect is due to
the inhibition of water and electrolyte reabsorption in
the large colon and to a stimulant
effect on intestinal motility. Clinically, it is used to
soften stool in anal fissures and
hemorrhoids and is used postoperatively for anorectal
surgeries. It is also effective as
a cathartic and therefore used for colonoscopy
preparations.34
18.11.5 Prunus
persica (Almond)
The leaf decoction of almond is used traditionally as
anthelmintic and laxative. An experimental
study35 has revealed that the aqueous extract of leaves
exhibits cholinomimetic
activity, which may result in its laxative effect.
18.11.6 Terminalia
chebula (Chebulic Myrobalan)
T. chebula is
a commonly advocated agent in Ayurveda for improving gastrointestinal
motility. Charles Foster rats were administered T. chebula (100
mg/kg/day for 15 days
orally), metoclopramide, or atropine, which established
prokinetic and antikinetic activities,
respectively. T. chebula was found to increase the
percent of gastric emptying. The
enhancement of gastric emptying was comparable with that
produced by metoclopramide.
This indicates that T. chebula can
be a useful alternative to the prokinetic drugs available
today.36,37
18.11.7 Cassia
fistula (Indian Laburnum)
The seeds and dried pulp in the pod of this fruit act as
a purgative. The flowers soothe
the eyes and the pods suppress acidity, making it useful
in treating constipation associated
with burning pain in the stomach (pitta type).
The water extract is also used for treating
constipation in pregnant women, children, and elderly
persons. The pulp, prepared from
its fruits, is a laxative used in the treatment of constipation.38
18.11.8 Mallotus
philippinensis (Indian Kamala)
The kampillaka
plant is excellent in treating constipation
associated with worm infestation
as it first kills worms and then, due to its purging
effect, gets rid of them. A powder made
of kampillaka is especially useful. Sometimes worm
infestation causes itching of the skin.
At such times, taking kampillaka powder at night in the
dose of only 500 mg to 1 g is
useful.39
18.11.9 Ricinus
communis (Castor)
Castor seed oil is a harmless laxative in small doses. In
large doses it is and can be safely
used throughout the year.40
Acknowledgments
The authors acknowledge the data input provided by M.V.
Venkatranganna and S. Gopumadhavan,
Pre-Clinical Pharmacology Laboratory, R&D Center, The
Himalaya Drug Company,
Makali, Bangalore, India.
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Om Tat Sat
(Continued...)
(My
humble salutations to H H Maharshi ji, Brahmasri
Sreeman Lakshmi Chandra Mishra ji and other eminent medical scholars and
doctors for the collection)
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